Lost But Found: Understanding and Coping With Grief
Embark on a transformative journey through the complex realm of grief, discovering tools to find balance, understanding, and eventually, healing.
What Will You Learn
The Nature of Grief: Dive into the essence of grief, unraveling its definitions and its profound impact on the mind and soul.
Grief's Many Faces: Discover the various forms and dimensions of grief, understanding its layers and complexities.
Learn ways and tools designed to aid in your healing journey
About The Coach
Ernalou Amechachura-Del Rosario or Balot, is passionate about learning and integrating mind-body-soul practices for stress management and personal growth and development.. She is a certified aromatherapist, a professional life and grief coach, a kids yoga and yin yoga teacher, and a mindfulness and meditation teacher.
She is a mom of two angel babies and two earth babies. She is currently taking her Master’s in Developmental Psychology at Miriam College. Her professional background includes fifteen (15) years of experience in corporate, heading marketing and communications departments across different industries.
What all you will get part of the course
You can watch at your convenience for as many times as you want
Access to wonderful community to share and learn more
Invest in your well-being today
Learn how you can navigate grief and about the tools you can use to cope with loss
Access to all videos
Access to community
Downloadable templates
Course completion certificate
Frequently asked questions
Can t find an answer? Don't hesitate to reach out at balot@callmebalot.com.
The course is self-paced and you may take as long as you need to complete it. There is no time limit for completion
You will have lifetime access to the course through your member account.
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